Beginner Workout A

Level 1 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

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Topkeuze voor deze Workout

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Beginner Workout A

Level 1 exercises for the following patterns: - squat - vertical push - horizontal pull - static lunge

Gerelateerde Workouts

Quickdraw Adjustable Dumbbells

Workouts met dezelfde uitrusting

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

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