Core

Duration 4 minuten 30 seconden

Uitrusting: Resistance Bands, Cable Pulley Machine

Toegevoegd door Matt Johnston

Tags

Volledige Gym Workouts Weerstandsband Workouts Kabeltrekapparaat Workouts

Exercises

Set 1: 1 ronde

Banded Plank Row

50 herhalingen

50 herhalingen

50 herhalingen

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Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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