Push & Pull Barbell

Join me for a follow along Barbell Workout focusing on Push Pull Supersets to build muscle and strength. This 30 minute barbell workout focuses on the best barbell exercises for the upper body focusing on the Chest, Shoulders and Back muscles.

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

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Gewichtheffen

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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