Upper Body Workout

A full upper body workout using dumbbells to target our arms, shoulders, chest and back. This 15 minute at home workout will help you build strength and tone. No repeats. - MonikaFit

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Armen

Toning

Kracht

Gewichtheffen

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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