Chest & Triceps

Follow along with us in this 15 minute chest and triceps workout. All you will need is one set of moderate dumbbells. Choose a weight where it's challenging to finish a set of 10-12 repetitions. - House Active

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Kracht

Gewichtheffen

Armen

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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