Upper body G

Time to build your muscle strength on your chest and triceps with the stability ball. Let's grab the stability ball and 8-15lb weights. Each round increase your weights. Make sure the weights are heavy enough that you are struggling.

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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