Weights Circuit Program

Combining weights and aerobics this circuit program will improve overall fitness and metabolism. Make sure you are warmed up before starting this circuit.

Gerelateerde Workouts

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12 min 14 sec, Gemiddeld

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10 min. POST-WORKOUT STRETCH for Increased Flexibility and Injury Prevention!

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10-minute Chest & Back FINISHER! | Add-on to ANY workout

10 min 33 sec, Gemiddeld

10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

10 min 37 sec, Intens

Topkeuze voor deze Workout

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