Escape the snow and stay indoors with this full body 30 minute workout. You need only minimal space for the workout, as all of the exercises are stationary. Grab a pair of moderate weighted dumbbells and get ready to work 'Under Cover'.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.