Intense Workout

Strength workout

Intens Duration 20 minuten

Doelgebieden: Full Body

Uitrusting: Dumbbells, Barbells

Toegevoegd door Gourav Sharma

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Dumbbell Workouts Barbell Workouts

Beschrijving

BEAST Mode

Exercises

Set 1: 5 rondes

Bench Press

1 minuut

Deadlifts

2 minuten

Overhead Press

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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