Upper Back Relief B

Alleviate the muscle tightness that comes with sitting at a desk all day. The fluid motion of this workout will strengthen and open the upper back, shoulders and chest at the same time. This sequence will bring expansion and relief to your upper back!

Gerelateerde Workouts

Upper Back Relief A

10 minuten, Gemiddeld

Upper Back Relief C

25 minuten, Gemiddeld

Free Your Upper Half

20 min 30 sec, Gemiddeld

Stretch & Tone A

10 min 25 sec, Gemiddeld

Free Your Spine A

10 minuten, Intens

Stretch & Tone B

18 minuten, Gemiddeld