Upper Back Relief C

Alleviate the muscle tightness that comes with sitting at a desk all day. The fluid motion of this workout will strengthen and open the upper back, shoulders and chest at the same time. This sequence will bring expansion and relief to your upper back!

Gerelateerde Workouts

Upper Back Relief B

19 min 40 sec, Gemiddeld

Upper Back Relief A

10 minuten, Gemiddeld

Relax Your Back

23 min 15 sec, Gemiddeld

Stretch & Tone B

18 minuten, Gemiddeld

Stretch & Tone A

10 min 25 sec, Gemiddeld

Stretch & Tone C

24 minuten, Gemiddeld