Gratis Intense Workout

Fly & Flow A

Intens Duration 10 minuten

Doelgebieden: Full Body, Yoga

Uitrusting: Exercise Mat

Tags

Lichaamsgewicht Workouts Volledige Lichaam Workouts

Beschrijving

This is a fun sequence with core exercises. Connecting core work with functional flowing movement will prepare you for arm balancing poses later on.

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