Fly & Flow A

This is a fun yoga flow with core work interwoven throughout the workout. Strong core awareness is critical for balancing postures and for a healthy back! Have fun with Fly & Flow workouts.

Gerelateerde Workouts

Fly & Flow B

20 min 50 sec, Intens

Fly & Flow A

10 minuten, Intens

Fly & Detox

25 min 45 sec, Intens

Modern Flow Yoga L

14 min 25 sec, Gemiddeld

Modern Flow Yoga I

15 min 10 sec, Gemiddeld

Fun Hip Flow B

20 minuten, Gemiddeld