Perfect Pecs

It's good to work the upper body to help maintain good posture and strengthen your arms for the baby you will soon be rocking! You will need a stability ball and a couple of medium weights.

Gerelateerde Workouts

Upper body fit I

21 minuten, Gemiddeld

Upper body fit A

21 minuten, Gemiddeld

Upper body fit S

23 min 15 sec, Intens

Perfect Posture II

12 minuten, Gemiddeld

Upper body G

24 min 18 sec, Beginner

Chest Day

30 minuten, Intens

Workouts met dezelfde uitrusting

FITNESS BALL FOR THE PSOAS & ILIACUS FLEXIBILITY - STABILITY BALL FOR STRETCHING BACK & HIP FLEXORS.

27 min 3 sec, Beginner

Balance And Core USING a Balance Pad | Improve Your Balance And Core Strength Today!!!

31 min 1 sec, Gemiddeld

Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset

1 uur 16 min 21 sec, Beginner

Stability Ball Cardio And Sculpt | Low Impact Fun Routine | Have Fun While Working Out!!!

31 min 23 sec, Gemiddeld

Core Activation for Deep Diastasis Recti

2 min 6 sec, Beginner

Pilates Ball Workout

23 min 20 sec, Beginner