Tip Top Shape I

We are going to get that upper body nice and toned using light dumbbells and body weight exercises. You will also need a stability ball for this one. Bye bye back flab!

Gerelateerde Workouts

Tip Top Shape II

22 min 30 sec, Gemiddeld

Upper Body & Ball

13 minuten, Beginner

Fully Toned B

21 minuten, Gemiddeld

Total Bod Tone B

24 minuten, Intens

Fully Toned A

21 minuten, Gemiddeld

Fully Toned D

30 minuten, Gemiddeld

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Lulu 2

38 min 6 sec, Gemiddeld

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