Calf Rises

Standing position. Lift body onto toes. Like you are going to stand on your tip toes but keeping your hands at your side and head up back straight. Great for those standing in one spot not being able to go anywhere jobs.

Exercises

Set 1: 1 ronde

Calf Rises

45 seconden

Gerelateerde Workouts

6-Minute Daily Lymphatic Drainage Flow | Gentle Full Body Movement

6 min 26 sec, Beginner

Morning Exercise

4 min 35 sec, Beginner

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

4 min 41 sec, Beginner

Do This Warm Up Before Your Workouts - Quick Full Body Warm Up Routine

5 min 44 sec, Gemiddeld

Everyday Warm-Up

7 minuten, Beginner

No Squat Butt Lifting Exercise For People With Bad Knees

3 min 23 sec, Gemiddeld