Gemiddelde Workout

Treadmill

Gemiddeld Duration 30 minuten

Uitrusting: Cardio Machine

Toegevoegd door S B

Tags

Volledige Gym Workouts Cardio Apparatuur Workouts

Exercises

Set 1: 1 ronde

Treadmill Running

Treadmill Running

30 minuten

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NordicTrack Foldable Treadmill

Topkeuze voor deze Workout

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Doe deze workout in Workout Trainer

✓ Volg stap-voor-stap multimedia workouts

✓ Geïntegreerde smartwatch & hartslagmonitor ervaring

✓ Verdien punten, strijd op het scorebord, blijf gemotiveerd!

✓ Planning om te passen bij je drukke levensstijl

Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

NordicTrack Foldable Treadmill

SereneLife Folding Treadmill

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

Crunch To Perfection (YH)

Intens

8 min

Whirlwind Workout

Gemiddeld

8 min

Core

No Equipment

Strong Arms

Intens

13 min

Arms

Dumbbells

Back Attack

Beginner

8 min

Back

Dumbbells, Bench

❥ Biceps Curls ❥

Intens

60 sec

Arms

Dumbbells

Sixpack Fast!

Intens

13 min

Core

Exercise Mat

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam