Back & Biceps A

This quick workout is designed to work the back and biceps. You will need a pair of dumbbells and a stability ball.

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Back & Biceps B

18 minuten, Gemiddeld

Back and Biceps I

14 min 21 sec, Beginner

Back and Biceps II

12 min 24 sec, Beginner

Back and Biceps III

14 min 42 sec, Beginner

Back and Biceps

51 min 54 sec, Gemiddeld

Back and Biceps IV

17 min 40 sec, Beginner

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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Back & Biceps A

This quick workout is designed to work the back and biceps. You will need a pair of dumbbells and a stability ball.

Gerelateerde Workouts

Quickdraw Adjustable Dumbbells

Workouts met dezelfde uitrusting

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

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