Download in de App Store
Tags

Beschrijving

This quick workout is designed to work the back and biceps. You don't need a kettlebell for this workout you can just use a dumbbell instead. Grab those dumbbells and a stability ball and let's get it done.


Gerelateerde Workouts

Back & Biceps A
11 minuten, Gemiddeld
Back and Biceps I
14 min 21 sec, Beginner
Back and Biceps II
12 min 24 sec, Beginner
Back and Biceps III
14 min 42 sec, Beginner
Back and Biceps
51 min 54 sec, Gemiddeld
Back + Biceps Workout
40 min 36 sec, Gemiddeld

Quickdraw Adjustable Dumbbells
Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts met dezelfde uitrusting

Short Stack: Lower Body
9 min 33 sec, Gemiddeld
Dumbbells Core 2
20 minuten, Intens
Total Body Stretch for Health
26 min 31 sec, Beginner
Upper Body #1
25 minuten, Gemiddeld