Fully Functional I

Today's the big day! Your first day of functional training has arrived. We're going to target all the major muscle groups today. All you're going to need is a couple dumbbells and a kettlebell (or dumbbell if you don't have one).

Gerelateerde Workouts

Functional Training I

18 min 45 sec, Gemiddeld

Functional Training III

18 minuten, Gemiddeld

Fully Functional II

16 min 30 sec, Beginner

Functional Training II

17 min 15 sec, Gemiddeld

Fully Functional III

18 minuten, Beginner

Functional Lower Body IV

18 min 5 sec, Beginner

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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