Gemiddelde Workout

Workout One

Gemiddeld Duration 40 minuten

Doelgebieden: Arms

Uitrusting: Barbells, Bench, Strength Machine

Toegevoegd door Colleen Wiseman

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Bank Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

10 minuten

Cable Tricep Push Down

10 minuten

Barbell Reverse Grip Row

10 minuten

Leg Curls

10 minuten

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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