Round 1.8

Movements that challenge your upper body lead into core and stability training. Earn that rest day!

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Round 1.6

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Round 1.1

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Round 2.9

27 min 50 sec, Gemiddeld

Round 2.1

26 min 10 sec, Gemiddeld

Round 2.7

27 min 40 sec, Gemiddeld

Topkeuze voor deze Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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Round 1.8

Movements that challenge your upper body lead into core and stability training. Earn that rest day!

Gerelateerde Workouts

Adjustable Steel Wire Jump Rope

Workouts met dezelfde uitrusting

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

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