Round 2.9

Work on tightening your core to keep your entire body solid. If you find yourself wobbling, activate your core to stabilize and stay grounded.

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Round 1.6

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Topkeuze voor deze Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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Round 2.9

Work on tightening your core to keep your entire body solid. If you find yourself wobbling, activate your core to stabilize and stay grounded.

Gerelateerde Workouts

Adjustable Steel Wire Jump Rope

Workouts met dezelfde uitrusting

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

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