Beginner Workout

Bi

Beginner Duration 2 minuten

Doelgebieden: Arms

Uitrusting: Dumbbell, Barbell

Toegevoegd door Avinash Thakur

Tags

Volledige Gym Workouts Arm Workouts Dumbbell Workouts Barbell Workouts

Beschrijving

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Exercises

Set 1: 1 ronde

Alternating Bicep Curls

Alternating Bicep Curls

15 herhalingen

1 minuut

Barbell Bicep Curls

Barbell Bicep Curls

15 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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