Gemiddelde Workout

Test

Gemiddeld Duration 55 seconden

Doelgebieden: Chest

Uitrusting: Dumbbell, Bench, Barbell

Toegevoegd door Marcos Griebeler

Tags

Volledige Gym Workouts Borst Workouts Dumbbell Workouts Bank Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Bench Dumbbell Fly

Bench Dumbbell Fly

12 herhalingen

Set 2: 1 ronde

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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