Intense Workout

Mondays

Intens Duration 6 minuten

Doelgebieden: Chest

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Andrew Keiser

Tags

Volledige Gym Workouts Borst Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Incline Bench Press

Herhalingen tot falen

Incline Dumbbell Bench Press

Incline Dumbbell Bench Press

Herhalingen tot falen

Barbell Bench Press

Barbell Bench Press

Herhalingen tot falen

Elevated Chest Dips

Herhalingen tot falen

Standing Calf Raise

Herhalingen tot falen

Seated Calf Raise

Herhalingen tot falen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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