Gemiddelde Workout

Arms

Gemiddeld Duration 6 minuten

Doelgebieden: Upper Body

Uitrusting: Bench, Wall

Toegevoegd door Ian H.

Tags

Thuisgym Workouts Bovenlichaam Workouts Bank Workouts Muur Workouts

Gerelateerde Workouts

7 min 10 sec, Gemiddeld

16 min 40 sec, Gemiddeld

8 min 45 sec, Beginner

4 min 20 sec, Gemiddeld

5 min 50 sec, Gemiddeld

3 min 5 sec, Gemiddeld

Rep Fitness AB-511 Adjustable Weight Bench

Topkeuze voor deze Workout

Rep Fitness AB-511 Adjustable Weight Bench

This fully adjustable weight bench is top quality, but not as expensive as their top of the line Blackwing bench.

Workouts met dezelfde uitrusting

Bench Push-up Ladder L1

Bench Push-up Ladder L1

20 min 28 sec, Gemiddeld

The Finish Line - Push Up Insanity

The Finish Line - Push Up Insanity

24 min 13 sec, Intens

Alternate Spin/HIIT (15 On)

Alternate Spin/HIIT (15 On)

21 min 40 sec, Intens

Bench Push-up Ladder

Bench Push-up Ladder

20 min 32 sec, Gemiddeld

Beginner Conditioning Phase II- B

Beginner Conditioning Phase II- B

35 min 43 sec, Gemiddeld

21 min 15 sec, Gemiddeld