Intense Workout

Day 2

Intens Duration 6 minuten

Doelgebieden: Upper Body

Uitrusting: Barbell, Bench, Strength Machine

Toegevoegd door Nicolas Lotter

Tags

Volledige Gym Workouts Bovenlichaam Workouts Barbell Workouts Bank Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

1 minuut

Elevated Chest Dips

1 minuut

Standing Barbell Chest Press

Standing Barbell Chest Press

1 minuut

Cable Crossovers

1 minuut

Cable Lat Pull Down

1 minuut

Cable Tricep Push Down

1 minuut

Gerelateerde Workouts

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Day 2: Chest & Back

Day 2: Chest & Back

13 min 28 sec, Gemiddeld

1 min 5 sec, Gemiddeld

1 min 16 sec, Gemiddeld

Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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