Easy Breezy

Quick all body strengthening for beginners.. For people who have little time to exercise. People who want to exercise but feel bored and can't get started.

Exercises

Set 1: 1 ronde

❤️ Matig (Zone 2)

March in Place

1 minuut

Push-Ups

15 herhalingen

Floor Bridge

15 herhalingen

Crunches

15 herhalingen

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