Gemiddelde Workout

Arms

Gemiddeld Duration 44 seconden

Doelgebieden: Arms

Uitrusting: Dumbbell, Strength Machine

Toegevoegd door Tyree Folks

Tags

Volledige Gym Workouts Arm Workouts Dumbbell Workouts Krachtapparatuur Workouts

Exercises

Set 1: 1 ronde

Alternating Hammer Curls

Alternating Hammer Curls

8 herhalingen

Cable Tricep Push Down

8 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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