Build A Booty

Lunge- 12 per hand Curtsy Lunge- 9 per hand Deadlift- 24 per hand Ski Squat- 15 per hand Bridge- 18 per hand

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7 Min Booty

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Build A Booty

Lunge- 12 per hand Curtsy Lunge- 9 per hand Deadlift- 24 per hand Ski Squat- 15 per hand Bridge- 18 per hand

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Quickdraw Adjustable Dumbbells

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Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam

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