Over Over Unders

Stand tall with your feet together. Imagine a small fence just below waist height to your side. Step to your side over that imaginary fence with one leg, then the other leg. Next, squat in the same direction you're moving under another imaginary fence. Repeat, alternating directions.

Exercises

Set 1: 1 ronde

Over Over Unders

1 minuut

Gerelateerde Workouts

standibg

9 minuten, Beginner

Feet

4 min 20 sec, Gemiddeld

Legs

8 min 15 sec, Gemiddeld

Daily

1 min 40 sec, Beginner

Legs

3 minuten,

😼

2 minuten, Beginner