Big Toe Forward Bend

Start standing tall with your feet close together. Inhale. Exhale and fold forward. Grab your big toes with your index fingers. Inhale. Exhale and deepen your fold.

Exercises

Set 1: 1 ronde

Big Toe Forward Bend

1 minuut

Gerelateerde Workouts

Yoga

12 min 30 sec, Beginner

Stretching

2 min 30 sec, Beginner

Flexibility For Beginners

3 min 50 sec, Beginner

2 Minute Stretch

2 minuten, Beginner

Stretch

8 minuten,

Stretching

6 min 45 sec, Beginner