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Beginner Workout

Chakra One

Beginner   10 minuten

Doelgebieden: Back, Legs, Glutes

Uitrusting: Chair

Maisieclementine 🍊.
 		    Toegevoegd door Maisieclementine 🍊.
Chakra One
Tags
Lichaamsgewicht Workouts Rug Workouts Stoel Workouts

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Training loggen
Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Dit Vind Je Misschien Ook Leuk

FitLove️ #253

FitLove❤️ #253

Intens 13 min  
Glutes  
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Trainingscategorieën

Uitgelicht

Uitgelicht

weight loss

Gewichtsverlies

abs & core

Buikspieren & Core

bodyweight

Lichaamsgewicht

youtube

YouTube

community created

Door de Gemeenschap Gemaakt

weightlifting

Gewichtheffen

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Volledig Lichaam

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