Chest & Back

Intens Duration 32 minuten

Doelgebieden: Shoulders, Back

Uitrusting: Dumbbells, Bench, Stability Ball, Barbell

Toegevoegd door Zuzar N.

Chest and back will be burning but this exercise provides great definition and helps with weight loss.

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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Chest & Back

Chest and back will be burning but this exercise provides great definition and helps with weight loss.

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Quickdraw Adjustable Dumbbells

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Warming

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Mom's Core Challenge

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

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