Intense Workout

Test

Intens Duration 2 minuten 30 seconden

Doelgebieden: Chest, Arms, Shoulders

Uitrusting: Dumbbell, Bench

Toegevoegd door Grant Mcmillan

Tags

Thuisgym Workouts Borst Workouts Dumbbell Workouts Bank Workouts

Exercises

Set 1: 1 ronde

Dumbbell Bench Press

Dumbbell Bench Press

3 herhalingen

50 herhalingen

Gerelateerde Workouts

3 min 29 sec, Gemiddeld

6 min 18 sec, Gemiddeld

Chest/Arms/Shoulders

Chest/Arms/Shoulders

15 min 45 sec, Intens

13 min 12 sec, Intens

31 min 42 sec,

2 min 54 sec, Beginner

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

18 min 21 sec, Gemiddeld

Austin’s Monday Workout V1

Austin’s Monday Workout V1

32 min 53 sec, Gemiddeld

Upper Body EMOM

Upper Body EMOM

31 minuten, Intens

Back, Biceps, Rear Delts

Back, Biceps, Rear Delts

32 min 35 sec, Gemiddeld

Chest Workout For Women

Chest Workout For Women

15 minuten, Gemiddeld

Glute & Hamstring Strength | 30-Min Dumbbell Power

Glute & Hamstring Strength | 30-Min Dumbbell Power

30 min 14 sec, Gemiddeld