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Beschrijving

For those pear shapes out there (weight distributes to butt and thighs) this is the workout for you. Start with cardio to get your blood flowing, then burn some fat and tone up those buns and thighs, followed by thorough stretching.


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Adjustable Steel Wire Jump Rope
Topkeuze voor deze Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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Workouts met dezelfde uitrusting

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Training loggen
Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Dit Vind Je Misschien Ook Leuk

Autumn Abs

Autumn Abs

Intens 34 min  
Core   Exercise Mat
Ab Crusher

Ab Crusher

Gemiddeld 10 min  
Core   No Equipment
Bodyweight Challenge - Toya

Bodyweight Challenge - Toya

Intens 10 min  
Full Body  
Hard To The Core

Hard To The Core

Gemiddeld 10 min  
Core   No Equipment
Strengthen Glutes & Core Yoga

Strengthen Glutes & Core Yoga

Gemiddeld 45 min  
Lower Body  
Biceps

Biceps

Intens 23 min  
Arms   Dumbbell, Bench

Trainingscategorieën