Skimble
Workout Collectie

Quickies!

Quickies!
1 follower

Een verzameling van workouts in Workout Trainer voor iOS & Android.


7 workouts

by Ydnim C.


1  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

2  
In-House
WORKOUT

In-House

3  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

4  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

5  
Empowered!
WORKOUT

Empowered!

6  
Power Challenge
WORKOUT

Power Challenge

7  
Full Body Burn
WORKOUT

Full Body Burn






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warm up Cool Down
warm up Cool Down
Core
Core
HIIT
HIIT
Resistance band
Resistance band
Legs
Legs
Fullbody Dumbells
Fullbody Dumbells
Arms
Arms
Yoga
Yoga

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