Power Challenge

Think you're tough stuff? Try these challenging exercises and do as many reps as you can without rest in between.

Exercises

Set 1: 1 ronde

Mountain Climbers

1 minuut

Plank with Shoulder Taps

1 minuut

Floor Wipers

1 min 30 sec

Tricep Push Ups

1 minuut

Jumping Lunges

1 minuut

4-Square Single Leg Hops

1 minuut

Plank Lateral Walk

1 min 30 sec

Jog on the Spot

30 seconden

Wall Sit

1 min 30 sec

Workout Discussion

14 Sep

Eim N.

Good skills

Verschijnt In

HIIT

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