Hoe-te-oefenen Bibliotheek

How to do: Narrow Squat to Wide Squat

Vereiste Uitrusting: Dumbbells

Categorieën: Bodyweight, Strength

Added by Roxxi Franklin

Beschrijving

With or without dumbbell

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Vergelijkbare Oefeningen

Narrow Squat Weighted

Narrow Squat Weighted

Narrow To Wide Squat

Narrow To Wide Squat

Wide Squats

Wide Squats

DB Pulse Wide Squats

DB Pulse Wide Squats

Barbell Wide Squats

Barbell Wide Squats

Split Squats With Dumbells

Split Squats With Dumbells

Meer Oefeningen van dit Lid

Right Sideways Single Leg Press

Right Sideways Single Leg Press

Leg Curl Machine

Leg Curl Machine

Leg Extension Machine

Leg Extension Machine

Seated Row Machine

Seated Row Machine

Butterfly Chest Fly Machine

Butterfly Chest Fly Machine

Rear Delts Machine

Rear Delts Machine

Chest Press Machine

Chest Press Machine

Crossbody Hammer Curl

Crossbody Hammer Curl

Lying Dumbbell Pullover

Lying Dumbbell Pullover

Workouts van dit Lid

ABCS before Core workout

ABCS before Core workout

6 min 15 sec, Intens

22 min 57 sec, Gemiddeld

L-B-C (Legs, Booty, & Core)

L-B-C (Legs, Booty, & Core)

35 min 26 sec, Intens

A-B-C-S (Arms, Back, Chest, Shoulders)

A-B-C-S (Arms, Back, Chest, Shoulders)

8 min 43 sec, Intens

34 minuten, Intens

LegsBootyBlast

Legs👏Booty👏Blast👏

19 min 30 sec, Intens

💪A.B.C.S.💪

30 min 38 sec, Gemiddeld

The Booty King w/Abs&Core

The Booty King👑 w/Abs&Core

9 min 43 sec, Intens