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How to do: Side To Side Banded Hip Abduction

Vereiste Uitrusting: Resistance Bands

Categorieën: Strength

Added by Roxxi Franklin

Beschrijving

Step side to side 30-50 reps

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How to do: Side To Side Banded Hip Abduction - Step 1

How to do: Side To Side Banded Hip Abduction - Step 2

How to do: Side To Side Banded Hip Abduction - Step 3

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Banded Seated Hip Abduction

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7. Banded Hip Abductors 3 sets of 30 reps

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