How to do: Triceps Stretch

Kneel, sit, or stand tall with feet hip-width apart, arms extended overhead. Bend your right elbow and reach your right hand to touch the top middle of your back. Reach your left hand overhead and grasp just below your right elbow. Gently pull your right elbow down and toward your head. Switch arms and repeat. Stretches neck, shoulders, back, triceps

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Vergelijkbare Oefeningen

Tricep Stretches

Triceps Stretch Right Side

Right Triceps Brachii

Tricep & Side Strap Stretch

Right Neck Stretch

Left Tricep Brachii Stretch

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