How to do: Kettlebell Torso Twist

Stand with a kettlebell held in both hands at the Chest. Twist the Torso and hips to one side and repeat the other side.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Kettlebell Torso Twists

Russian Twist with Kettlebell

KettleBell Lunge Twist

Torso Twists

Dumbbell Torso Twists

Russian Twist With Kettlebell

Meer Oefeningen van dit Lid

Triceps Extension with Kettlebell

Kettlebell Chest Presses

Kettlebell Chest Flies

Kettlebell Bulgarian Split Squats

Kettlebell Calf Raises

Kettlebell Stiff Leg Deadlift

Lying Kettlebell Tricep Extensions

Kettlebell Pullover With Chest Press

Diamond Push-Ups With Kettlebell

Workouts van dit Lid

My Full Body Workout

39 min 30 sec, Intens

My Abs

4 min 30 sec, Intens

ilPESANTE Kettlebell Full Body Workout

56 min 10 sec, Intens

Running

25 minuten, Gemiddeld

ilPESANTE Kettlebell 2

49 min 30 sec, Intens

Jog 2

20 minuten, Gemiddeld

Crossfit Full Body ilPESANTE

21 minuten, Gemiddeld

ilPESANTE Kettlebell Blitz

59 min 15 sec, Intens

Kettlebell Crossfit by ilPESANTE (Reps)

58 min 4 sec, Gemiddeld