How to do: Class Introduction (360)

Today’s workout is called 360 it is a one round one pod work out that consists of 11 stations there are three laps at each station let’s get right into the demo

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Demo Warm-up

Warm Up

Warmup 3

Warm-up (Leftfield)

Warm Up

Warm Up!

Meer Oefeningen van dit Lid

Class Introduction

Finished

Starting Soon

Tomorrow’s Session

Cool Down

Thanks For Coming

Warm Up

New! In Store

Agility Ladder Jumps

Workouts van dit Lid

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The Survivor

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Cardio & Legs

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5min

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Stress Free

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Heartbeat Heat

36 min 25 sec, Intens