How to do: Windshield Wipers

lift your legs up to about 45 degrees off the floor while squeezing your feet and inner thighs together. slowly dropping your legs down to the left either until they are 45 degrees

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Vergelijkbare Oefeningen

Windshield Wipers

Windshield Wipers

Windshield Wipers

Cross Your Legs The Other Way Lower Legs Right Then Left

Step Tap Swipe

Hydrants With Leg Extentions

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Workouts van dit Lid

W4 - Wed

15 min 52 sec, Intens

W4 - Tue

16 min 40 sec, Intens

W4 - Thursday

4 minuten,

W4 - Friday

12 min 45 sec,

W4 - Saturday

16 min 40 sec, Intens

W1 - Tue

28 min 18 sec,

W1 - Wednesday

25 minuten,

W1 - Thursday

26 min 54 sec, Intens

W1 - Friday

40 minuten,