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4 posts | Original | Recent
 
Maddy ..
2 Bericht
meer dan 12 jaar
via Android

I want to lose stomach fat ASAP. Any suggestions would be greatly appreciated!

Eri Raiken
3 Bericht
meer dan 12 jaar
via Android

I would say ab workouts. Crunches, stretches, and a well balanced diet! ♡♡

31 Dec
Thanks girl!
Ariana H
221 Bericht
meer dan 12 jaar
via iOS
Eat really healthy and do high intensity workouts and HIIT. Ab workouts only increase muscle; they do not burn fat.
31 Dec
Okay what do u think would burn fat?
31 Dec
31 Dec
Eating healthy and high intensity training will burn fat, but it is not a guarantee that is will be from your stomach. It is impossible to spot reduce.
Calla T.
34 Bericht
meer dan 12 jaar
via Android

Loosing weight fast in one place on a whim... wish so much to know how, if there is a way. Havent found such a method yet.

My best advice to you is building up muscle and sweating it out, dear. Targeting solely your abs... will do virtually nothing. While you may develop a bulk of muscle, it will be hidden by this "fat" you want to loose.

Work your entire body hard and pure- muscle burns fat all day every day.

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