They're structures brilliantly and will help you achieve your goals! They start a little less intense than they end and if you track progress you'll definitely see results... You just have to do the exercises as motivated as possible! I would say definitely worth it

Honestly, I'm kinda pissed off at Skimble. I paid for a 1 year pro subscription that included all the programs. It's only been 8 months if that and now they want more money for pro+ to use the programs. Needless to say I won't be renewing.