Skimble

Happy

2 posts | Original | Recent
 
Abdul Mouiz Lee
1 Bericht
meer dan 11 jaar
via Android

Yay found a great workout plan😹

reply
Jonas S.
498 Bericht
meer dan 11 jaar
via Android

Good for you.

reply
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Uitgelichte Trainingsprogramma's

Abdominal Foundation I

Abdominal Foundation I

Beginner  3 Weken
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Absolute Obliques

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Mini Series: Abs & Arms

Mini Series: Abs & Arms

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Plyometrics +

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Beginner  4 Weken
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Fit, Flex & Fierce

Gemiddeld  4 Weken
Shredded

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Intens  3 Weken

Uitgelichte Workouts

Barbell Newb

Barbell Newb

Beginner 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Gemiddeld 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intens 7 min  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

Beginner 23 min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Gemiddeld 20 min  
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Dumbbell Power Circuit

Dumbbell Power Circuit

Intens 15 min  
Arms   Dumbbells