5 Weken
55 Workouts
Gem 20 min
Uitrusting: Exercise Mat, Dumbbells, Resistance Bands, Jump Rope, Medicine Ball, Wall, Strength Machine, Barbell, BOSU
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Toegevoegd door Coneisha Ware |
Om dit programma te starten, log in of meld je aan.
Dit trainingsprogramma is beschikbaar in Workout Trainer voor iOS & Android.
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Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
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