Intense Workout

Boombostic.

Intens Duration 8 minuten

Doelgebieden: Legs

Uitrusting: Dumbbell, Jump Rope

Toegevoegd door Todd Bossier

Tags

Thuisgym Workouts Been Workouts Dumbbell Workouts Springtouw Workouts

Beschrijving

Boom. Boom. Boom.

Exercises

Set 1: 3 rondes

Dumbbell Squat Jumps

Gewichten: Zwaar

Dumbbell Squat Jumps

Herhalingen tot falen

Set 2: 5 rondes

Jump Rope (Forward)

❤️ Maximaal (Zone 5)

Jump Rope (Forward)

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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